Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible to eat and drink properly. Good oral health is important to your overall well-being.
Follow these simple steps for better oral health
Start with the Healthy Mouth Challenge at www.healthymouthcallenge.co.uk to find out how your oral health measures up Brush your teeth twice a day with fluoride toothpaste. Almost a quarter of us (23%) only clean our teeth once a day or less (Warren et al, J. Dent Res 13: 119-204, 2002) Replace your toothbrush regularly. On average, people only change their toothbrush every nine months (Shopper data 2011). (Kantar 2010). Category excludes Electric Start using mouthwash daily Book an appointment with your dentist
Follow these simple steps for better oral health
Start with the Healthy Mouth Challenge at www.healthymouthcallenge.co.uk to find out how your oral health measures up Brush your teeth twice a day with fluoride toothpaste. Almost a quarter of us (23%) only clean our teeth once a day or less (Warren et al, J. Dent Res 13: 119-204, 2002) Replace your toothbrush regularly. On average, people only change their toothbrush every nine months (Shopper data 2011). (Kantar 2010). Category excludes Electric Start using mouthwash daily Book an appointment with your dentist
